FAQ.

  • Yes. Research shows that online therapy can be just as effective as in-person sessions for many concerns. Nick offers secure video sessions, allowing you to access professional support from the comfort of your home while maintaining privacy and confidentiality.

  • Getting started is simple. You can book a session directly through the website. Once you’ve scheduled, you’ll be prompted to complete a brief intake form. Before our session, you’ll receive a secure video link where we’ll meet. No extra steps—just a clear path to getting the support you need.already have enough on their plates.

  • Many extended health benefits in Canada now include coverage for psychotherapy. I am a Registered Psychotherapist, which is often recognized by insurance providers. However, coverage can vary, so I recommend checking directly with your provider to confirm whether sessions with a Registered Psychotherapist are included in your plan.

  • Nick integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based practices. His approach is tailored to each client’s needs, drawing from relational, trauma-informed, and humanistic perspectives to support meaningful and lasting change.

  • Item descriptionTherapy is a highly individualized process. Some clients attend for a few months to work through a specific issue, while others may engage in longer-term exploration. Nick works collaboratively to set goals and regularly reassesses progress to ensure therapy remains aligned with your needs.

  • Nick specializes in supporting individuals with anxiety, depression, grief, life transitions, identity exploration, and relationship challenges. His work is inclusive and affirming, with sensitivity to culture, gender, and lived experience.